Amber's Blog!!

In order to get the best results with Shakeology when using it to help with weight loss, it’s essential to eat healthy and exercise at least 3 times per week. This can be accomplished with a good workout program that incorporates both the nutrition as well as the fitness.

You may already know that the company that manufactures Shakeology is called Beachbody®. They are also behind popular fitness programs such as P90X®, Insanity™, and Turbo Fire®. However, those workout programs can be really advanced for many people who haven’t worked out in years or are just out of shape.

Shakeology has its own workout program available called Shakeology The Workouts. You can purchase it separately or get it for free when you order Shakeology on autoship. Autoship simply means that the product will be shipped to you each month with free shipping. I have used the workouts before and I feel they are a better option then jumping into a more advanced workout like P90X. You can choose to use a different workout program but I personally like the Shakeology workouts.

They are the perfect workout for using Shakeology as a meal replacement shake. It comes with 2 DVDs. One is called The 30 which is thirty minutes and The 50 which is fifty minutes. You can use the workouts 3 – 4 times per week, plus eat healthy, and drink one shake per day, and you’ve got yourself a simple weight loss plan that is easy to follow.

If you chose to become a coach with me you will get 25% off your Shakeology. you can join by going to http://beachbodycoach.com/anorwood and clicking on the coach link. If you order Shakeology on Home direct then you get the workouts for free with your first shipment and a Shakeology shaker cup with your second and all of this with free shipping and handling. And don’t forget about the bottom-of-the-bag guarentee. If you decide that Shakeology is just not for you then you simply call Beachbody and return the bag (even if it is empty) and get a full refund (less the s&h). You really can’t go wrong.

visit http://myshakeology.com/anorwood to learn all about Shakeology and to try it out for yourself!

Many people who are interested in trying Shakeology® are often put off by the price. Yes, the initial reaction may be, “It’s too expensive!” However, it helps to take into consideration what you get for the price and what you intend using the product for. It isn’t uncommon for some people to spend hundreds a month on protein powders or other nutritional supplements. They have a purpose and see the price as an investment in their health. A 30-day supply breaks down to about $3 – $4 per serving. Imagine what you or someone you know spends daily on fancy coffees or quick fast food lunches alone.

Meal Replacement

Shakeology can be used in multiple ways. The first and most popular way is as a meal replacement shake to help with weight loss. There are other meal replacement shakes on the market, but you will find it difficult to find an equivalent that contains the same ingredients. Consider 70 healthy ingredients from whole food sources as well as their super fruit blend which provides a ton of antioxidants. It is like taking 5 trips to the salad bar with everythingh that you get in one glass!

Multivitamin

This is one of the reasons I drink the shake daily. I get vitamins and a whole lot of other healthy stuff in one glass.  It’s also a great option for those who cannot swallow pills.

Dessert Alternative

If you have a bad sweet tooth (like myself) then Shakeology is awesome in terms of calming those cravings. When I’m craving chocolate, I mix up some of the chocolate flavor (with a banana) and it’s one of the healthiest desserts you can have. I am not a fan of peanut butter but I hear if you like peanutbutter cups then you will love Shakeology with a little peanut butter mixed in!

Post Workout Shake

Some people drink the shake after a hard workout. Since it has so many good and healthy ingredients it works well after a workout to provide your body with essential nutrients to start the recovery and repair process.

Conclusion

So you see, whether or not the product is worth it depends on what your goals are. If you are a first time user, it is worth it to take advantage of the 30-day “Bottom-of-the-Bag” guarantee. If you want to save some money, order the product on autoship. It will be delivered every month like clockwork with free shipping.

If you want to save 25% every month, sign-up as a coach with me!

visit http://myshakeology.com/anorwood to learn more about Shakeology or to try it for yourself and,

visit http://beachbodycoach.com/anorwood if you are interested in becoming a coach!

So it’s official I’m an AUNTIE!! my lil niece born Nov. 20, 2010, Ariel, 8 pounds 10 ounces 21 inches long and a full head of beautiful hair. I am respectin my brothers wishes to not post pics till he does cuz after all he should be abole to boast proudly first right. But dont you worry I will post pics as soon as he does! I love my lil baby niece! Love you Ariel!

kyliefrost asked: Hey, you Twitter link isn't working - can I get your @name?

sure..it is @anorwood3…I wonder why my link isnt workin…guna hafta check that out

INFO YOU SHOULD KNOW IF YOU ARE ORDERING SHAKEOLOGY

1) Home Direct Customers get FREE Shipping , which saves them $8.90 per order per month. Home Direct places you on a 30 day auto ship program, where you receive the product automatically each month. Home direct customers also get FREE shakeology workouts (These workouts are AWESOME) and a FREE shakeology Shaker Cup (A $33.45 Value)

2) Club Members get 10% off all purchases, including shakeology, and receive online personalized nutritional planning along with other premium club membership services and information such as trainer tips and recipes. Club members pay $38.87 per quarter, an average of $12.95 per month for club membership.

3) Coaches get 25% off all product purchases, which saves $29.97 a month on Shakeology alone. The cost for a coach account is $39.95 one time sign up fee (Free Sign Up until the end of 2010), followed by $14.95 per month coach fee. You can also earn 25% commission for referring customers who purchase products through your coach website. Become a coach at http://beachbodycoach.com/anorwood  Shakeology Doctor Video Link: http://tinyurl.com/whatthedoctorsaresaying

SHAKEOLOGY PRICING AND COST BREAKDOWN

Retail Customers: $119.95 + S&H $8.90 = $127.85
Retail on Home Direct: $119.95 + tax (free S&H.. save $8.90)= $119.95
Club Member (10% discount): $107.95 + S&H $8.90 + $12.95 (cm fee) = $129.80
Club Member Home Direct: $107.95 + $12.95 (cm fee)= $120.90
Coach Account (25% off): $89.96 + $8.90 S&H + $14.95 (coach fee)= $ 113.81
Coach Account Home Direct: $89.96 + $14.95 (Coach Fee)= $ 104.91 **

** All orders additionally include tax charges depending your location. Taxes are not included in this example.

** The cheapest way to order Shakeology is as a Coach on Home Direct. The 25% discount alone, along with Free Shipping, will save you money each and every month, up to $22.95 per shipment.

**You can sign up as a coach by going to http://www.beachbodycoach.com/anorwood and clicking “coach” and signing up through this website. You can contact me through my Beachbody website if you have any questions.

To Order Shakeology for the First time go to http://www.shakeology.com/anorwood and click “order now”. Trust me. I use Shakeology and it truely is the best thing you can put in your body!

motivation, accountablilty, and a workout program you enjoy will help ensure you health and fitness sucess!